athletes
Shannon
Flockhart
SEX
Women
AGE GROUP
Sen (
23 YRS)
LEAD COACH
Default - Athlete quote on what representing great britain looks like...
Plus some information on why it's so important
Default - He had three simple rules by which he lived. The first was to never eat blue food. There was nothing in nature that was edible that was blue. People often asked about blueberries, but everyone knows those are actually purple. He understood it was one of the stranger rules to live by, but it had served him well thus far in the 50+ years of his life.
At that moment he had a thought that he'd never imagine he'd consider. "I could just cheat," he thought, "and that would solve the problem." He tried to move on.
Sen
RANKING
1234
3000
LATEST RESULT
9:12.33 i
PERSONAL BEST
9:12.33 i
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 1500 | 4:12.21 | 4:12.21 | 4:04.98 | 4:08.37 | 4:10.80 | 4:34.83 | |||||
| 400 | 61.5 | 61.5 | |||||||||
| 3000 | 9:12.33 | 9:12.33 | 8:45.67 | 9:20.51 | 9:57.01 | ||||||
| 1000 | 2:42.78 | 2:42.78 | 2:51.99 | 2:49.27 | |||||||
| 800 | 2:03.56 | 2:03.56 | 2:05.55 | 2:13.11 | |||||||
| 5000 | DNF | DNF |
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 1500 |
Sen 23
ALL 1234
|
Sen 23
ALL 1234
|
Sen 23
ALL 1234
|
U20 23
ALL 1234
|
||||||
| 400 |
U20 23
ALL 1234
|
|||||||||
| 3000 |
Sen 23
ALL 1234
|
Sen 23
ALL 1234
|
Sen 23
ALL 1234
|
U20 23
ALL 1234
|
||||||
| 1000 |
Sen 23
ALL 1234
|
Sen 23
ALL 1234
|
Sen 23
ALL 1234
|
|||||||
| 800 |
Sen 23
ALL 1234
|
U20 23
ALL 1234
|
||||||||
| 5000 |
Sen 23
ALL 1234
|
