Power of 10
athletes
Athlete Picture
Sam
Lunt

SEX
Men

AGE GROUP
U23 (19 YRS)

LEAD COACH
James Wright

Default - Athlete quote on what representing great britain looks like...

Plus some information on why it's so important

Default - He had three simple rules by which he lived. The first was to never eat blue food. There was nothing in nature that was edible that was blue. People often asked about blueberries, but everyone knows those are actually purple. He understood it was one of the stranger rules to live by, but it had served him well thus far in the 50+ years of his life.

At that moment he had a thought that he'd never imagine he'd consider. "I could just cheat," he thought, "and that would solve the problem." He tried to move on.

CLUB
Liverpool Harriers & AC

COUNTY

REGION

HOME NATION

U23
RANKING
-
400
LATEST RESULT
47.19 (i) LATEST RESULTS Vertical Seperator
PERSONAL BEST
47.19 (i) PB INFO
BEST KNOWN PERFORMANCES
EVENT PB More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 Older Years
400 Hurdles 50.00 50.00 50.89 51.55 56.34
200 21.64 21.64 21.86 22.6 24.7 24.53 26.8
80 Hurdles 12.97 12.97
Javelin 5.15 5.15
100 10.77 10.77 11.3 11.5 12.02 12.7
600 1:17.67 1:17.67 1:19.51 1:23.67 1:26.32
300 35.31 35.31 36.92 38.48 42.01
60 Hurdles 8.59 8.59 8.68
60 6.83 6.83 6.90 7.56 7.79 7.91
100 Hurdles 15.1 15.1
400 47.19 47.19 47.01 46.94 48.54 51.8
Hand Timed Indicator Hand Timed performance
UK RANKINGS
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 Older Years
400 Hurdles
200
80 Hurdles
Javelin
100
600
300
60 Hurdles
60
100 Hurdles
400
Performances
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018
EVENT PERFPERFORMANCE POSPOSITION POINTS AGRADE AGE VENUE DATE
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